POPCORN SHRIMP vs SKINLESS & BONELESS PACIFIC COD

Nutrition comparison per 100 g serving

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SKINLESS & BONELESS PACIFIC COD wins in 4 out of 10 nutrient categories

POPCORN SHRIMP: 3 vs SKINLESS & BONELESS PACIFIC COD: 4 (3 ties)

Overview

Nutrient	POPCORN SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Calories	286 cal	53 cal
Protein	9.8 g	12.4 g
Carbs	24.1 g	0 g
Fat	17.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPCORN SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN SHRIMP	SKINLESS & BONELESS PACIFIC COD
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	848 MG	637 MG

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