POPCORN SHRIMP vs BBQ BONELESS RIB SANDWICH
Nutrition comparison per 100 g serving
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BBQ BONELESS RIB SANDWICH wins in 6 out of 10 nutrient categories
POPCORN SHRIMP: 3
vs
BBQ BONELESS RIB SANDWICH: 6
(1 ties)
Overview
| Nutrient | POPCORN SHRIMP | BBQ BONELESS RIB SANDWICH | Winner |
|---|---|---|---|
| Calories | 204 cal | 302 cal | |
| Protein | 8.9 g | 9.9 g | |
| Carbs | 34.5 g | 30.3 g | |
| Fat | 4.0 g | 16.1 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | BBQ BONELESS RIB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.7 MG |
Minerals
| Mineral | POPCORN SHRIMP | BBQ BONELESS RIB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 37 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Sodium, Na | 575 MG | 451 MG |