POPCORN SHRIMP vs PREMIUM SNOW CRAB LEGS
Nutrition comparison per 100 g serving
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PREMIUM SNOW CRAB LEGS wins in 6 out of 10 nutrient categories
POPCORN SHRIMP: 2
vs
PREMIUM SNOW CRAB LEGS: 6
(2 ties)
Overview
| Nutrient | POPCORN SHRIMP | PREMIUM SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 274 cal | 113 cal | |
| Protein | 11.9 g | 23.8 g | |
| Carbs | 26.2 g | 0 g | |
| Fat | 13.1 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | PREMIUM SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | POPCORN SHRIMP | PREMIUM SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 679 MG | 774 MG |