POPCORN SHRIMP vs SHRIMP RAW

Nutrition comparison per 100 g serving

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SHRIMP RAW wins in 4 out of 10 nutrient categories

POPCORN SHRIMP: 3 vs SHRIMP RAW: 4 (3 ties)

Overview

Nutrient	POPCORN SHRIMP	SHRIMP RAW	Winner
Calories	286 cal	45 cal
Protein	9.8 g	11.6 g
Carbs	24.1 g	0 g
Fat	17.0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPCORN SHRIMP	SHRIMP RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN SHRIMP	SHRIMP RAW
Calcium, Ca	27 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	848 MG	571 MG

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