POPCORN SHRIMP vs PEELED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

PEELED SHRIMP wins in 6 out of 11 nutrient categories

POPCORN SHRIMP: 3 vs PEELED SHRIMP: 6 (2 ties)

Overview

Nutrient	POPCORN SHRIMP	PEELED SHRIMP	Winner
Calories	274 cal	71 cal
Protein	13.3 g	13.3 g	Tie
Carbs	23.0 g	0.9 g
Fat	13.3 g	0.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN SHRIMP	PEELED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	POPCORN SHRIMP	PEELED SHRIMP
Calcium, Ca	35 MG	54 MG
Iron, Fe	2.4 MG	0.2 MG
Potassium, K	0 MG	113 MG
Sodium, Na	425 MG	566 MG

Ad 728x90