POPCORN SHRIMP vs CRAB PRETZEL

Nutrition comparison per 100 g serving

Ad 468x60

CRAB PRETZEL wins in 5 out of 10 nutrient categories

POPCORN SHRIMP: 4 vs CRAB PRETZEL: 5 (1 ties)

Overview

Nutrient	POPCORN SHRIMP	CRAB PRETZEL	Winner
Calories	177 cal	283 cal
Protein	7.1 g	10.1 g
Carbs	15.0 g	33.8 g
Fat	8.0 g	11.6 g
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN SHRIMP	CRAB PRETZEL	Winner
Vitamin C, total ascorbic acid	0 MG	0.6 MG

Mineral	POPCORN SHRIMP	CRAB PRETZEL
Calcium, Ca	18 MG	126 MG
Iron, Fe	2.4 MG	2.3 MG
Sodium, Na	239 MG	313 MG

Ad 728x90