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POPCORN SHRIMP vs SKINLESS & BONELESS WILD CAUGHT HADDOCK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
POPCORN SHRIMP: 4 vs SKINLESS & BONELESS WILD CAUGHT HADDOCK: 4 (2 ties)

Overview

Nutrient POPCORN SHRIMP SKINLESS & BONELESS WILD CAUGHT HADDOCK Winner
Calories 274 cal 71 cal
Protein 11.9 g 16.8 g
Carbs 26.2 g 0 g
Fat 13.1 g 0.4 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POPCORN SHRIMP SKINLESS & BONELESS WILD CAUGHT HADDOCK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral POPCORN SHRIMP SKINLESS & BONELESS WILD CAUGHT HADDOCK Winner
Calcium, Ca 24 MG 18 MG
Iron, Fe 1.7 MG 0.3 MG
Sodium, Na 679 MG 212 MG
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