POPCORN SHRIMP vs JUMBO SEA SCALLOPS PIECES
Nutrition comparison per 100 g serving
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JUMBO SEA SCALLOPS PIECES wins in 7 out of 11 nutrient categories
POPCORN SHRIMP: 1
vs
JUMBO SEA SCALLOPS PIECES: 7
(3 ties)
Overview
| Nutrient | POPCORN SHRIMP | JUMBO SEA SCALLOPS PIECES | Winner |
|---|---|---|---|
| Calories | 286 cal | 188 cal | |
| Protein | 9.8 g | 23.5 g | |
| Carbs | 24.1 g | 0 g | |
| Fat | 17.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | JUMBO SEA SCALLOPS PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN SHRIMP | JUMBO SEA SCALLOPS PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 115 MG | |
| Iron, Fe | 0.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 476 MG | |
| Sodium, Na | 848 MG | 259 MG |