POPCORN SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 5 out of 10 nutrient categories

POPCORN SHRIMP: 3 vs RAW SHRIMP: 5 (2 ties)

Overview

Nutrient	POPCORN SHRIMP	RAW SHRIMP	Winner
Calories	271 cal	71 cal
Protein	11.8 g	13.4 g
Carbs	25.9 g	0 g
Fat	12.9 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN SHRIMP	RAW SHRIMP
Calcium, Ca	24 MG	54 MG
Iron, Fe	1.7 MG	0.2 MG
Sodium, Na	682 MG	571 MG

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