POPCORN SHRIMP vs FISH STICKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POPCORN SHRIMP: 4 vs FISH STICKS: 4 (2 ties)

Overview

Nutrient	POPCORN SHRIMP	FISH STICKS	Winner
Calories	271 cal	230 cal
Protein	11.8 g	11.5 g
Carbs	25.9 g	20.7 g
Fat	12.9 g	11.5 g
Fiber	1.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN SHRIMP	FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN SHRIMP	FISH STICKS
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.7 MG	0.8 MG
Sodium, Na	682 MG	690 MG

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