POPCORN SHRIMP vs CHICKEN BAKES

Nutrition comparison per 100 g serving

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CHICKEN BAKES wins in 5 out of 10 nutrient categories

POPCORN SHRIMP: 4 vs CHICKEN BAKES: 5 (1 ties)

Overview

Nutrient	POPCORN SHRIMP	CHICKEN BAKES	Winner
Calories	204 cal	238 cal
Protein	8.9 g	15.4 g
Carbs	34.5 g	0.0 g
Fat	4.0 g	8.4 g
Fiber	1.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN SHRIMP	CHICKEN BAKES	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	POPCORN SHRIMP	CHICKEN BAKES
Calcium, Ca	35 MG	83 MG
Iron, Fe	0.3 MG	2.2 MG
Sodium, Na	575 MG	604 MG

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