POPCORN SHRIMP vs RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POPCORN SHRIMP: 4
vs
RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS: 4
(3 ties)
Overview
| Nutrient | POPCORN SHRIMP | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 80 cal | |
| Protein | 9.4 g | 17.7 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 14.1 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN SHRIMP | RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 553 MG | 71 MG |