POPCORN SHRIMP vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 7 out of 11 nutrient categories
POPCORN SHRIMP: 3
vs
LARGE RAW SHRIMP: 7
(1 ties)
Overview
| Nutrient | POPCORN SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 259 cal | 106 cal | |
| Protein | 9.4 g | 20.4 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 14.1 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | POPCORN SHRIMP | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 553 MG | 150 MG |