POPCORN ROLL vs SALMON SUSHI SAMPLER
Nutrition comparison per 100 g serving
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SALMON SUSHI SAMPLER wins in 6 out of 10 nutrient categories
POPCORN ROLL: 3
vs
SALMON SUSHI SAMPLER: 6
(1 ties)
Overview
| Nutrient | POPCORN ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calories | 161 cal | 179 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 16.8 g | 25.2 g | |
| Fat | 7.0 g | 5.1 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.8 MG |
Minerals
| Mineral | POPCORN ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 350 MG | 325 MG |