POPCORN vs CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 8 out of 11 nutrient categories
POPCORN: 8
vs
CHOCOLATE DOUBLE DIPPED PEANUTS: 1
(2 ties)
Overview
| Nutrient | POPCORN | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 57.6 g | 62.5 g | |
| Fat | 24.2 g | 27.5 g | |
| Fiber | 12.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 576 MG | 0 MG | |
| Sodium, Na | 788 MG | 62 MG |