POPCORN MIX vs DELICIOUS POP CORN
Nutrition comparison per 100 g serving
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POPCORN MIX wins in 6 out of 10 nutrient categories
POPCORN MIX: 6
vs
DELICIOUS POP CORN: 3
(1 ties)
Overview
| Nutrient | POPCORN MIX | DELICIOUS POP CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN MIX | DELICIOUS POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 482 MG | 0 MG |