POPCORN MIX vs S'MORES TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES TRAIL MIX wins in 5 out of 11 nutrient categories
POPCORN MIX: 4
vs
S'MORES TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | POPCORN MIX | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 515 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 64.3 g | 48.5 g | |
| Fat | 28.6 g | 30.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN MIX | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN MIX | S'MORES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 482 MG | 545 MG |