POPCORN vs MAGIC MIX

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 10 nutrient categories

POPCORN: 6 vs MAGIC MIX: 3 (1 ties)

Overview

Nutrient	POPCORN	MAGIC MIX	Winner
Calories	500 cal	465 cal
Protein	7.1 g	11.6 g
Carbs	50 g	58.1 g
Fat	32.1 g	25.6 g
Fiber	7.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	MAGIC MIX	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	POPCORN	MAGIC MIX
Calcium, Ca	71 MG	47 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	714 MG	47 MG

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