POPCORN CHIPS SUN-DRIED TOMATO vs ORGANIC ROASTED CORN
Nutrition comparison per 100 g serving
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ORGANIC ROASTED CORN wins in 5 out of 10 nutrient categories
POPCORN CHIPS SUN-DRIED TOMATO: 2
vs
ORGANIC ROASTED CORN: 5
(3 ties)
Overview
| Nutrient | POPCORN CHIPS SUN-DRIED TOMATO | ORGANIC ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 77.8 g | |
| Fat | 10.7 g | 5.6 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHIPS SUN-DRIED TOMATO | ORGANIC ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.1 MG |
Minerals
| Mineral | POPCORN CHIPS SUN-DRIED TOMATO | ORGANIC ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 0 MG |