POPCORN CHIPS vs FRIED LIMA BEANS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
FRIED LIMA BEANS WITH CHILI wins in 5 out of 11 nutrient categories
POPCORN CHIPS: 4
vs
FRIED LIMA BEANS WITH CHILI: 5
(2 ties)
Overview
| Nutrient | POPCORN CHIPS | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 63.6 g | 64.3 g | |
| Fat | 14.1 g | 17.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHIPS | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHIPS | FRIED LIMA BEANS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 601 MG | 857 MG |