POPCORN CHICKEN vs ORIGINAL KOLACHES
Nutrition comparison per 100 g serving
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ORIGINAL KOLACHES wins in 6 out of 12 nutrient categories
POPCORN CHICKEN: 3
vs
ORIGINAL KOLACHES: 6
(3 ties)
Overview
| Nutrient | POPCORN CHICKEN | ORIGINAL KOLACHES | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 31.0 g | 32.1 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | ORIGINAL KOLACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | ORIGINAL KOLACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 405 MG | 768 MG |