POPCORN CHICKEN vs PARTY WINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POPCORN CHICKEN: 4
vs
PARTY WINGS: 4
(3 ties)
Overview
| Nutrient | POPCORN CHICKEN | PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 170 cal | |
| Protein | 10.7 g | 15.2 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 16.1 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | PARTY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 241 MG |