POPCORN CHICKEN vs HOT AND SPICY CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
HOT AND SPICY CHICKEN wins in 7 out of 10 nutrient categories
POPCORN CHICKEN: 1
vs
HOT AND SPICY CHICKEN: 7
(2 ties)
Overview
| Nutrient | POPCORN CHICKEN | HOT AND SPICY CHICKEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 153 cal | |
| Protein | 10.7 g | 16.5 g | |
| Carbs | 17.9 g | 1.2 g | |
| Fat | 16.1 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN CHICKEN | HOT AND SPICY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 143 MG | 124 MG | |
| Sodium, Na | 286 MG | 894 MG |