POPCORN CHICKEN vs CHICKEN MINI SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN MINI SANDWICHES wins in 7 out of 11 nutrient categories
POPCORN CHICKEN: 2
vs
CHICKEN MINI SANDWICHES: 7
(2 ties)
Overview
| Nutrient | POPCORN CHICKEN | CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 250 cal | 239 cal | |
| Protein | 10.7 g | 15.0 g | |
| Carbs | 17.9 g | 29.2 g | |
| Fat | 16.1 g | 6.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 469 MG |