POPCORN CHICKEN vs CREAM PUFFS
Nutrition comparison per 100 g serving
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POPCORN CHICKEN wins in 5 out of 10 nutrient categories
POPCORN CHICKEN: 5
vs
CREAM PUFFS: 3
(2 ties)
Overview
| Nutrient | POPCORN CHICKEN | CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 161 cal | 347 cal | |
| Protein | 4.5 g | 5.3 g | |
| Carbs | 19.6 g | 24 g | |
| Fat | 1.3 g | 25.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CHICKEN | CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 1,027 MG | 60 MG |