POPCORN vs VIC'S CORN POPPER
Nutrition comparison per 100 g serving
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VIC'S CORN POPPER wins in 6 out of 10 nutrient categories
POPCORN: 2
vs
VIC'S CORN POPPER: 6
(2 ties)
Overview
| Nutrient | POPCORN | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 39.3 g | 53.6 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POPCORN | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 214 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,036 MG | 714 MG |