POPCORN vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 11 nutrient categories

POPCORN: 4 vs ROUNDY'S: 6 (1 ties)

Overview

Nutrient	POPCORN	ROUNDY'S	Winner
Calories	360 cal	643 cal
Protein	2 g	14.3 g
Carbs	68 g	14.3 g
Fat	10 g	64.3 g
Fiber	4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	POPCORN	ROUNDY'S
Calcium, Ca	2 MG	107 MG
Iron, Fe	0.5 MG	3.2 MG
Potassium, K	90 MG	0 MG
Sodium, Na	180 MG	0 MG

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