POPCORN CARAMEL APPLE vs DARK CHOCOLATE COVERED DRIED CHERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPCORN CARAMEL APPLE: 4
vs
DARK CHOCOLATE COVERED DRIED CHERRIES: 4
(2 ties)
Overview
| Nutrient | POPCORN CARAMEL APPLE | DARK CHOCOLATE COVERED DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 92.9 g | 66.7 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CARAMEL APPLE | DARK CHOCOLATE COVERED DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CARAMEL APPLE | DARK CHOCOLATE COVERED DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 304 MG | 50 MG |