POPCORN vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

POPCORN: 2 vs KROGER: 5 (3 ties)

Overview

Nutrient	POPCORN	KROGER	Winner
Calories	393 cal	375 cal
Protein	3.6 g	9.4 g
Carbs	71.4 g	75 g
Fat	12.5 g	4.7 g
Fiber	3.6 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.4 MG
Sodium, Na	446 MG	0 MG

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