POPCORN CAKE vs 9" NSA CHERRY LATTICE
Nutrition comparison per 100 g serving
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9" NSA CHERRY LATTICE wins in 5 out of 12 nutrient categories
POPCORN CAKE: 3
vs
9" NSA CHERRY LATTICE: 5
(4 ties)
Overview
| Nutrient | POPCORN CAKE | 9" NSA CHERRY LATTICE | Winner |
|---|---|---|---|
| Calories | 421 cal | 0 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 64.3 g | 32.3 g | |
| Fat | 17.9 g | 15.3 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CAKE | 9" NSA CHERRY LATTICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN CAKE | 9" NSA CHERRY LATTICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 375 MG | 218 MG |