POPCORN CAKE vs ROSCA DE REYES

Nutrition comparison per 100 g serving

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ROSCA DE REYES wins in 6 out of 10 nutrient categories

POPCORN CAKE: 2 vs ROSCA DE REYES: 6 (2 ties)

Overview

Nutrient	POPCORN CAKE	ROSCA DE REYES	Winner
Calories	421 cal	316 cal
Protein	3.6 g	7.0 g
Carbs	64.3 g	52.6 g
Fat	17.9 g	10.5 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN CAKE	ROSCA DE REYES	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	POPCORN CAKE	ROSCA DE REYES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.5 MG
Sodium, Na	375 MG	219 MG

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