POPCORN CAKE vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 6 out of 10 nutrient categories

POPCORN CAKE: 2 vs DANISH: 6 (2 ties)

Overview

Nutrient	POPCORN CAKE	DANISH	Winner
Calories	421 cal	346 cal
Protein	3.6 g	5.1 g
Carbs	64.3 g	50 g
Fat	17.9 g	15.4 g
Fiber	3.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN CAKE	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN CAKE	DANISH
Calcium, Ca	0 MG	192 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	375 MG	346 MG

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