POPCORN CAKE vs 8"" RED RASPBERRY PIE
Nutrition comparison per 100 g serving
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8"" RED RASPBERRY PIE wins in 6 out of 11 nutrient categories
POPCORN CAKE: 3
vs
8"" RED RASPBERRY PIE: 6
(2 ties)
Overview
| Nutrient | POPCORN CAKE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 288 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 64.3 g | 39.2 g | |
| Fat | 17.9 g | 13.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CAKE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CAKE | 8"" RED RASPBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 375 MG | 208 MG |