POPCORN CAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
POPCORN CAKE: 4
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | POPCORN CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 345 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 64.3 g | 38.9 g | |
| Fat | 17.9 g | 19.5 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 375 MG | 248 MG |