POPCORN vs DREAMHOUSE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
POPCORN: 4
vs
DREAMHOUSE: 4
(2 ties)
Overview
| Nutrient | POPCORN | DREAMHOUSE | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 36.7 g | 62.5 g | |
| Fat | 46.7 g | 27.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | DREAMHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | DREAMHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 733 MG | 0 MG |