POPCORN BARS vs TRAIL MIX BAR

Nutrition comparison per 100 g serving

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TRAIL MIX BAR wins in 8 out of 10 nutrient categories

POPCORN BARS: 0 vs TRAIL MIX BAR: 8 (2 ties)

Overview

Nutrient	POPCORN BARS	TRAIL MIX BAR	Winner
Calories	467 cal	400 cal
Protein	6.7 g	24 g
Carbs	70 g	46 g
Fat	20 g	18 g
Fiber	3.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN BARS	TRAIL MIX BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN BARS	TRAIL MIX BAR
Calcium, Ca	67 MG	80 MG
Iron, Fe	1.2 MG	2.9 MG
Sodium, Na	567 MG	600 MG

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