POPCORN BARS vs PROTEIN CHEWY BARS
Nutrition comparison per 100 g serving
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PROTEIN CHEWY BARS wins in 5 out of 10 nutrient categories
POPCORN BARS: 3
vs
PROTEIN CHEWY BARS: 5
(2 ties)
Overview
| Nutrient | POPCORN BARS | PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 70 g | 35 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BARS | PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN BARS | PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 567 MG | 450 MG |