POPCORN BALL vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

POPCORN BALL: 4 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	POPCORN BALL	ROUNDY'S	Winner
Calories	429 cal	459 cal
Protein	3.6 g	10.8 g
Carbs	82.1 g	56.8 g
Fat	10.7 g	21.6 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN BALL	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	POPCORN BALL	ROUNDY'S
Calcium, Ca	0 MG	108 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	500 MG	162 MG

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