POPCORN BALL vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPCORN BALL: 4
vs
DIERBERGS: 4
(2 ties)
Overview
| Nutrient | POPCORN BALL | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 419 cal | 488 cal | |
| Protein | 3.2 g | 4.9 g | |
| Carbs | 87.1 g | 70.7 g | |
| Fat | 6.5 g | 22.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BALL | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN BALL | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 452 MG | 366 MG |