POPCORN BALL vs CRANBERRY CHOCOLATE NUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY CHOCOLATE NUT TRAIL MIX wins in 9 out of 14 nutrient categories
POPCORN BALL: 3
vs
CRANBERRY CHOCOLATE NUT TRAIL MIX: 9
(2 ties)
Overview
| Nutrient | POPCORN BALL | CRANBERRY CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 3.2 g | 14.3 g | |
| Carbs | 87.1 g | 46.4 g | |
| Fat | 6.5 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BALL | CRANBERRY CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN BALL | CRANBERRY CHOCOLATE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 452 MG | 54 MG |