POPCORN BALL vs BANANA BLISS TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
BANANA BLISS TRAIL MIX wins in 5 out of 10 nutrient categories
POPCORN BALL: 3
vs
BANANA BLISS TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | POPCORN BALL | BANANA BLISS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 594 cal | |
| Protein | 3.2 g | 15.6 g | |
| Carbs | 87.1 g | 37.5 g | |
| Fat | 6.5 g | 43.8 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN BALL | BANANA BLISS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN BALL | BANANA BLISS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 452 MG | 109 MG |