POPCORN vs SMART SENSE

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 11 nutrient categories

POPCORN: 6 vs SMART SENSE: 4 (1 ties)

Overview

Nutrient	POPCORN	SMART SENSE	Winner
Calories	536 cal	450 cal
Protein	7.1 g	2.5 g
Carbs	60.7 g	70 g
Fat	28.6 g	20 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	SMART SENSE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	POPCORN	SMART SENSE
Calcium, Ca	4 MG	100 MG
Iron, Fe	3.6 MG	1.8 MG
Potassium, K	246 MG	0 MG
Sodium, Na	536 MG	38 MG

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