POPCORN vs SWEET MAPLE PANCAKE BRUNCH INSPIRED POP CORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 5 out of 11 nutrient categories
POPCORN: 5
vs
SWEET MAPLE PANCAKE BRUNCH INSPIRED POP CORN: 2
(4 ties)
Overview
| Nutrient | POPCORN | SWEET MAPLE PANCAKE BRUNCH INSPIRED POP CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 75 g | |
| Fat | 39.3 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | SWEET MAPLE PANCAKE BRUNCH INSPIRED POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | SWEET MAPLE PANCAKE BRUNCH INSPIRED POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 179 MG |