POPCORN vs WHITE CHEDDAR ORGANIC POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 4 out of 10 nutrient categories

POPCORN: 4 vs WHITE CHEDDAR ORGANIC POPCORN: 3 (3 ties)

Overview

Nutrient	POPCORN	WHITE CHEDDAR ORGANIC POPCORN	Winner
Calories	567 cal	0 cal
Protein	6.7 g	0 g
Carbs	36.7 g	0 g
Fat	46.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	WHITE CHEDDAR ORGANIC POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	733 MG

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