POPCORN vs HOLIDAY DRIZZLED PRETZELS
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 11 nutrient categories
POPCORN: 5
vs
HOLIDAY DRIZZLED PRETZELS: 3
(3 ties)
Overview
| Nutrient | POPCORN | HOLIDAY DRIZZLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 60.7 g | 67.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | HOLIDAY DRIZZLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | HOLIDAY DRIZZLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 643 MG | 188 MG |