POPCORN vs NICE!

Nutrition comparison per 100 g serving

Ad 468x60

NICE! wins in 6 out of 10 nutrient categories

POPCORN: 2 vs NICE!: 6 (2 ties)

Overview

Nutrient	POPCORN	NICE!	Winner
Calories	438 cal	536 cal
Protein	6.3 g	10.7 g
Carbs	75 g	46.4 g
Fat	14.1 g	35.7 g
Fiber	3.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	NICE!
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.1 MG	1.3 MG
Sodium, Na	422 MG	1,179 MG

Ad 728x90