POPCORN vs WEIS QUALITY

Nutrition comparison per 100 g serving

Ad 468x60

POPCORN wins in 5 out of 10 nutrient categories

POPCORN: 5 vs WEIS QUALITY: 3 (2 ties)

Overview

Nutrient	POPCORN	WEIS QUALITY	Winner
Calories	455 cal	475 cal
Protein	6.1 g	10 g
Carbs	45.5 g	65 g
Fat	27.3 g	25 g
Fiber	12.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	WEIS QUALITY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	WEIS QUALITY
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.2 MG	0.9 MG
Sodium, Na	909 MG	25 MG

Ad 728x90