POPCORN vs HATCH CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
POPCORN: 4
vs
HATCH CHEDDAR POPCORN: 4
(3 ties)
Overview
| Nutrient | POPCORN | HATCH CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 68.8 g | 57.1 g | |
| Fat | 6.3 g | 28.6 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | HATCH CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | HATCH CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |