POPCORN vs MILK CHOCOLATE PEANUT CLUSTERS CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POPCORN: 4
vs
MILK CHOCOLATE PEANUT CLUSTERS CANDY: 4
(2 ties)
Overview
| Nutrient | POPCORN | MILK CHOCOLATE PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calories | 393 cal | 475 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 78.6 g | 40 g | |
| Fat | 8.9 g | 32.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | MILK CHOCOLATE PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | MILK CHOCOLATE PEANUT CLUSTERS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 482 MG | 325 MG |