POPCORN vs WHITE CHEDDAR CLASSIC POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CLASSIC POPCORN wins in 7 out of 11 nutrient categories
POPCORN: 1
vs
WHITE CHEDDAR CLASSIC POPCORN: 7
(3 ties)
Overview
| Nutrient | POPCORN | WHITE CHEDDAR CLASSIC POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 50 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | WHITE CHEDDAR CLASSIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | WHITE CHEDDAR CLASSIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 196 MG | 821 MG |